Back on track
Due to family stuff plus weak backbone there was a lot of backsliding going on the last 3 days. So, I just up and did my walk this morning and my sit ups and got back in the saddle. Feels good. Looking at all the before/after pictures in the forum gives a body something to think about. Here is a joke. This guy Bob was telling his buddy Bill about how to treat a woman. Bob says “Last night I went home and told my wife all the ways things were going to change around the house and how she had been letting me down and how sick I was of it.” Bill says “That is impressive. How did it work out?” Bob says “Within 5 minutes she came to me on her hands and knees.” Bill was now really in awe. “Yeah?”, he asked. Bob says “Yes, I was hiding under the bed and she had the butcher knife in her teeth.”