Reward
My father used to say that virtue is its own reward. It sure was easier on his pocketbook. Actually, I am thinking about a 88-93 Mustang Convertible 5.0 litre. I think they have just about bottomed out in price and they are fun cars to drive and are fast and do sound authoritative. Got to get off this plateau, though. Tomorrow I am going to start 2 walking sessions. Will try to do 3.75 miles in the morning in 1 hour, and a like amount before dinner in the evening. I am trying to learn Spanish, and that really makes the walking fun. Geoff
February 19th, 2009 at 8:28 pm
To get off that plateau - don’t lengthen the walk - shorten it - timewise that is - ditch the Spanish and sweat. Start timing yourself. Each day - try to do it in a measurably shorter period of time. You will end up shaking things up.
TNT Man
February 20th, 2009 at 12:21 am
Having that mustang out there as a reward….that is enough to make me run! Plateau’s are the worst to break through…like TNT Man said…mix it up ..that usually works!
Good luck!
BBM
February 23rd, 2009 at 4:43 pm
Thank you!