Looking forward to starting 52 dc
By golly, this should be interesting. Call me a wimp, call be unrealistic, call me anything just don’t call me late for dinner. I am planning 2000 calorie days, pretty heavy on the protein, 5 sets of lifts, 8 reps, 60 lbs total. 50 sit ups. Then, walk 2.5 mi in 40 min. That should provide a calorie deficit of 700-800 cal per day, for a 10 lb loss for the project. Will have one day a week off, otherwise will do no backsliding. Tuna Tuesday is a separate project, will eat only tuna, soda crackers, fruit, and a grilled cheese sandwich. This should be 1500 calories to kind of cinch the deal.